39 lines
821 B
Markdown
39 lines
821 B
Markdown
# Cranks Lentil and Buckwheat Slice
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A savoury bake that can be served hot or cold.
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### Ingredients
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* 100 g buckwheat
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* 150 g red lentils
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* 2 tbsp oil
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* 1 medium onion, chopped
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* 1 medium carrot, chopped
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* 2 tbsp parsley, chopped
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* 1/2 tsp rosemary, chopped
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* 900 ml vegetable stock
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* 1 tsp yeast extract
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* salt
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* pepper
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* nutmeg
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### Directions
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Toast the buckwheat until golden.
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Heat the oil and fry the onion and carrot until soft.
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Add the rest of the ingredients to the pan, bring to a simmer, and cook until all the liquid is absorbed (about 30 minutes).
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Season to taste with salt, pepper, and nutmeg.
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Turn into a greased flan dish and bake at 180℃ for 30 minutes.
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### Metadata
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tags: Main Dishes, Vegetarian
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author: Cranks Recipe Book
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