recipes/lentilbuckwheatslice.recipe.md
2021-12-19 19:25:59 +00:00

821 B

Cranks Lentil and Buckwheat Slice

A savoury bake that can be served hot or cold.

Lentil and Buckwheat Slice

Ingredients

  • 100 g buckwheat
  • 175 g red lentils
  • 2 tbsp oil
  • 1 medium onion, chopped
  • 1 medium carrot, chopped
  • 2 tbsp parsley, chopped
  • 1/2 tsp rosemary, chopped
  • 900 ml vegetable stock
  • 1 tsp yeast extract
  • salt
  • pepper
  • nutmeg

Directions

Toast the buckwheat until golden.

Heat the oil and fry the onion and carrot until soft.

Add the rest of the ingredients to the pan, bring to a simmer, and cook until all the liquid is absorbed (about 30 minutes).

Season to taste with salt, pepper, and nutmeg.

Turn into a greased flan dish and bake at 180℃ for 30 minutes.

Metadata

tags: Main Dishes, Vegetarian

author: Cranks Recipe Book