recipes/lentilbuckwheatslice.recipe.md

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2021-12-19 19:24:00 +00:00
# Cranks Lentil and Buckwheat Slice
A savoury bake that can be served hot or cold.
![Lentil and Buckwheat Slice](lentilbuckwheatslice.jpg)
### Ingredients
* 100 g buckwheat
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* 175 g red lentils
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* 2 tbsp oil
* 1 medium onion, chopped
* 1 medium carrot, chopped
* 2 tbsp parsley, chopped
* 1/2 tsp rosemary, chopped
* 900 ml vegetable stock
* 1 tsp yeast extract
* salt
* pepper
* nutmeg
### Directions
Toast the buckwheat until golden.
Heat the oil and fry the onion and carrot until soft.
Add the rest of the ingredients to the pan, bring to a simmer, and cook until all the liquid is absorbed (about 30 minutes).
Season to taste with salt, pepper, and nutmeg.
Turn into a greased flan dish and bake at 180℃ for 30 minutes.
### Metadata
tags: Main Dishes, Vegetarian
author: Cranks Recipe Book