# Cranks Lentil and Buckwheat Slice

A savoury bake that can be served hot or cold.

![Lentil and Buckwheat Slice](lentilbuckwheatslice.jpg)

### Ingredients

 * 100 g buckwheat
 * 175 g red lentils
 * 2 tbsp oil
 * 1 medium onion, chopped
 * 1 medium carrot, chopped
 * 2 tbsp parsley, chopped
 * 1/2 tsp rosemary, chopped
 * 900 ml vegetable stock
 * 1 tsp yeast extract
 * salt
 * pepper
 * nutmeg

### Directions

Toast the buckwheat until golden.

Heat the oil and fry the onion and carrot until soft.

Add the rest of the ingredients to the pan, bring to a simmer, and cook until all the liquid is absorbed (about 30 minutes).

Season to taste with salt, pepper, and nutmeg.

Turn into a greased flan dish and bake at 180℃ for 30 minutes.

### Metadata

tags: Main Dishes, Vegetarian

author: Cranks Recipe Book